Back out
I was ready to take on the world and kick arse in the show that calf-injury took away only to have my back go. One minute I'm feeling back in the swing of things, the next I've my feet up and I'm lying on the floor with a heat pack on my back. Not happy.
All I know is that I felt a bit of a *twang* in the middle left of my back. Wasn't doing anything in particular, with a partner who weights nothing at all. A bit like when the calf went. At least it doesn't feel as serious as last time, it just feels like I've got a stiff back, but I need the practise!
I've got the chance to get a back rub and crack (though doctor is not too keen on the latter...). And I've had a bit of extra time to fiddle with this site's layout (though I haven't uploaded much of the changes yet, still experimenting). It's not all bad news. Yet...





